Frédéric OSTROWSKY 2000m row
2,000
Meters
7:43.4
Time
1:55.8
Pace
139
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 153 |
November 23, 2020 19:19:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 139 | 21 |
| 1:38.3 | 400 | 2:02.8 | 189 | 949 | 25 | 21 |
| 1:31.9 | 800 | 1:54.8 | 231 | 1094 | 27 | 21 |
| 1:31.7 | 1,200 | 1:54.6 | 232 | 1099 | 27 | 21 |
| 1:30.9 | 1,600 | 1:53.6 | 239 | 1121 | 28 | 22 |
| 1:30.6 | 2,000 | 1:53.2 | 241 | 1129 | 28 | 21 |
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2k Row by KREW/LiveRowing