Frédéric OSTROWSKY 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
115
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 120 |
December 01, 2020 19:52:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 20 | 103 |
| 1:48.0 | 400m | 2:15.0 | 142 | 789 | 22 | 93 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 21 | 112 |
| 2:01.7 | 1,200m | 2:32.1 | 99 | 642 | 18 | 127 |
| 2:02.2 | 1,600m | 2:32.7 | 98 | 637 | 19 | 127 |
| 1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 22 | 54 |
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2k Row by KREW/LiveRowing