Frédéric OSTROWSKY 12:00 row
3,273m
Meters
12:00.0
Time
1:49.9
Pace
241
Calories
155
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 137 |
December 01, 2020 20:13:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 27 | 155 |
| 2:24.0 | 653m | 1:50.2 | 261 | 1198 | 29 | 144 |
| 4:48.0 | 655m | 1:49.9 | 264 | 1206 | 28 | 165 |
| 7:12.0 | 649m | 1:50.9 | 256 | 1182 | 27 | 165 |
| 9:36.0 | 652m | 1:50.4 | 260 | 1194 | 27 | 168 |
| 12:00.0 | 664m | 1:48.4 | 275 | 1244 | 28 | 134 |
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Test Cooper by KREW/LiveRowing