Frédéric OSTROWSKY 2000m row
2,000m
Meters
7:01.9
Time
1:45.4
Pace
156
Calories
19
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 151 |
December 02, 2020 19:16:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 2,000m | 1:45.4 | 298 | 1326 | 29 | 19 |
| 1:23.8 | 400m | 1:44.7 | 305 | 1348 | 31 | 83 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 29 | 12 |
| 1:25.2 | 1,200m | 1:46.5 | 290 | 1297 | 29 | |
| 1:25.0 | 1,600m | 1:46.2 | 292 | 1304 | 28 | |
| 1:23.5 | 2,000m | 1:44.3 | 308 | 1359 | 29 |
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2k Row by KREW/LiveRowing