Frédéric OSTROWSKY 500m row

500m

Meters

1:32.3

Time

1:32.3

Pace

47

Calories

134

Heart Rate

Average Watts445
Calories Per Hour1831
Stroke Rate36
Stroke Count56
Drag Factor134

December 19, 2020 16:35:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.3 500m 1:32.3 445 1831 36 134
0:18.8 100m 1:34.0 421 1750 38 131
0:18.3 200m 1:31.5 457 1872 36 131
0:18.3 300m 1:31.5 457 1872 33 131
0:18.4 400m 1:32.0 449 1846 36 132
0:18.5 500m 1:32.5 442 1821 39 161

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Workout Graph

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