Frédéric OSTROWSKY 2000m row
2,000m
Meters
9:43.6
Time
2:25.9
Pace
112
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 111 |
December 20, 2020 11:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 16 | 124 |
| 1:57.6 | 400m | 2:27.0 | 110 | 679 | 20 | 116 |
| 1:58.7 | 800m | 2:28.3 | 107 | 668 | 17 | 124 |
| 1:55.2 | 1,200m | 2:24.0 | 117 | 703 | 15 | 125 |
| 1:59.8 | 1,600m | 2:29.7 | 104 | 658 | 14 | 126 |
| 1:52.3 | 2,000m | 2:20.3 | 127 | 735 | 15 | 130 |
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2k Row by KREW/LiveRowing