Frédéric OSTROWSKY 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
114
Calories
134
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 16 |
Stroke Count | 151 |
Drag Factor | 132 |
December 20, 2020 12:02:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 16 | 134 |
1:55.0 | 400m | 2:23.7 | 118 | 705 | 21 | 127 |
1:54.1 | 800m | 2:22.6 | 121 | 715 | 16 | 133 |
1:53.5 | 1,200m | 2:21.8 | 123 | 721 | 14 | 137 |
1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 15 | 138 |
1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 14 | 139 |
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2k Row by KREW/LiveRowing