Frédéric OSTROWSKY 2000m row
2,000m
Meters
9:19.2
Time
2:19.8
Pace
115
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
December 21, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 15 | 110 |
| 1:50.7 | 400m | 2:18.3 | 132 | 754 | 18 | 111 |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 16 | 108 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 14 | 110 |
| 1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 15 | 115 |
| 1:51.3 | 2,000m | 2:19.1 | 130 | 747 | 14 | 107 |