Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:33.2
Time
2:08.3
Pace
124
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 15 |
| Stroke Count | 132 |
| Drag Factor | 108 |
December 27, 2020 19:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 15 | 119 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 19 | 109 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 15 | 117 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 15 | 121 |
| 1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 14 | 125 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 14 | 127 |
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2k Row by KREW/LiveRowing