Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
121
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 134 |
| Drag Factor | 115 |
December 28, 2020 19:40:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 15 | 118 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 18 | 110 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 15 | 115 |
| 1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 15 | 120 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 14 | 125 |
| 1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 14 | 125 |
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2k Row by KREW/LiveRowing