Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:39.5
Time
2:09.8
Pace
123
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 88 |
December 29, 2020 20:16:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 16 | 122 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 21 | 110 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 17 | 126 |
| 1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 15 | 123 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 14 | 125 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 16 | 128 |
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2k Row by KREW/LiveRowing