Frédéric OSTROWSKY 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
60
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 89 |
December 29, 2020 20:49:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 30 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 30 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 31 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 31 |
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1k Row by KREW/LiveRowing