Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:07.5
Time
2:01.8
Pace
131
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 105 |
December 30, 2020 20:26:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 19 | 131 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 22 | 112 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 20 | 131 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 19 | 136 |
| 1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 17 | 136 |
| 1:38.9 | 2,000m | 2:03.6 | 185 | 937 | 18 | 142 |
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2k Row by KREW/LiveRowing