Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:51.3
Time
2:12.8
Pace
121
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 114 |
January 01, 2021 19:08:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 16 | 122 |
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 21 | 118 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 17 | 129 |
| 1:50.9 | 1,200m | 2:18.6 | 131 | 752 | 16 | 116 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 15 | 123 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 16 | 125 |
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2k Row by KREW/LiveRowing