Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
121
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 108 |
January 02, 2021 18:02:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 17 | 119 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 19 | 113 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 16 | 113 |
| 1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 15 | 116 |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 17 | 121 |
| 1:33.9 | 2,000m | 1:57.3 | 216 | 1044 | 22 | 140 |
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2k Row by KREW/LiveRowing