Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:41.9
Time
2:10.4
Pace
123
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 95 |
January 03, 2021 20:15:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 17 | 127 |
| 1:47.2 | 400m | 2:14.0 | 145 | 800 | 18 | 113 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 15 | 124 |
| 1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 16 | 127 |
| 1:32.4 | 1,600m | 1:55.5 | 227 | 1081 | 23 | 140 |
| 1:51.6 | 2,000m | 2:19.5 | 129 | 743 | 16 | 134 |
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2k Row by KREW/LiveRowing