Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:39.7
Time
2:09.9
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 100 |
January 10, 2021 19:21:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 19 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 22 |
| 1:43.8 | 800m | 2:09.7 | 160 | 851 | 20 |
| 1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 17 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 17 |
| 1:38.3 | 2,000m | 2:02.8 | 189 | 949 | 21 |
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2k Row by KREW/LiveRowing