Frédéric OSTROWSKY 2000m row
2,000m
Meters
9:59.4
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 111 |
January 15, 2021 18:33:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 17 |
| 2:02.5 | 400m | 2:33.1 | 97 | 635 | 21 |
| 1:56.0 | 800m | 2:25.0 | 115 | 695 | 19 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 16 |
| 2:00.2 | 1,600m | 2:30.2 | 103 | 655 | 15 |
| 2:03.9 | 2,000m | 2:34.8 | 94 | 624 | 15 |
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2k Row by KREW/LiveRowing