Frédéric OSTROWSKY 2000m row
2,000m
Meters
8:21.6
Time
2:05.4
Pace
129
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 104 |
January 21, 2021 19:56:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 21 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 22 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 19 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 18 |
| 1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 20 |
| 1:23.5 | 2,000m | 1:44.3 | 308 | 1359 | 30 |
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2k Row by KREW/LiveRowing