Frédéric OSTROWSKY 2000m row
2,000
Meters
9:42.2
Time
2:25.5
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 103 |
January 23, 2021 18:04:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 114 | 18 |
| 1:57.6 | 400 | 2:27.0 | 110 | 679 | 22 | 20 |
| 1:59.4 | 800 | 2:29.2 | 105 | 662 | 21 | 17 |
| 2:17.8 | 1,200 | 2:52.2 | 68 | 535 | 21 | 14 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 781 | 23 | 19 |
| 1:38.8 | 2,000 | 2:03.5 | 186 | 939 | 25 | 22 |
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2k Row by KREW/LiveRowing