Frédéric OSTROWSKY 2000m row
2,000m
Meters
12:36.3
Time
3:09.0
Pace
109
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 119 |
January 25, 2021 18:56:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,000m | 3:09.0 | 52 | 478 | 15 |
| 2:28.9 | 400m | 3:06.1 | 54 | 486 | 16 |
| 2:04.8 | 800m | 2:36.0 | 92 | 617 | 15 |
| 2:00.2 | 1,200m | 2:30.2 | 103 | 655 | 15 |
| 4:06.0 | 1,600m | 5:07.5 | 12 | 341 | 9 |
| 1:56.4 | 2,000m | 2:25.5 | 114 | 691 | 20 |
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2k Row by KREW/LiveRowing