Frédéric OSTROWSKY 1000m row
1,000m
Meters
5:57.8
Time
2:58.9
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 124 |
January 25, 2021 19:26:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 17 |
| 1:22.9 | 200m | 3:27.2 | 39 | 435 | 19 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 18 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 17 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 16 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 15 |
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1k Row by KREW/LiveRowing