Frédéric OSTROWSKY 2000m row
2,000
Meters
9:18.0
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 123 |
January 26, 2021 19:17:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,000 | 2:19.5 | 129 | 741 | 115 | 16 |
| 1:52.2 | 400 | 2:20.2 | 127 | 705 | 22 | 20 |
| 1:53.5 | 800 | 2:21.8 | 123 | 697 | 22 | 16 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 754 | 23 | 16 |
| 1:49.2 | 1,600 | 2:16.5 | 138 | 758 | 23 | 16 |
| 1:53.4 | 2,000 | 2:21.7 | 123 | 698 | 22 | 15 |
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2k Row by KREW/LiveRowing