Frédéric OSTROWSKY 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
120
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 31, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 16 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |