Frédéric OSTROWSKY 1000m row
1,000m
Meters
3:07.8
Time
1:33.9
Pace
92
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 34 |
| Stroke Count | 109 |
| Drag Factor | 143 |
March 09, 2022 12:56:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 1,000m | 1:33.9 | 423 | 1754 | 34 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 34 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 33 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 33 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 36 |
| 0:36.0 | 1,000m | 1:30.0 | 480 | 1952 | 38 |
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1k Row by KREW/LiveRowing