Frédéric OSTROWSKY 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 86 |
July 13, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 19 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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