Frédéric OSTROWSKY 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 113 |
July 26, 2022 10:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 16 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 17 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 14 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 16 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 16 |
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Workout Graph
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