Frédéric OSTROWSKY 15:00 row
3,547
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 93 |
August 05, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 221 | 17 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 16 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 15 |
| 9:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 16 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1039 | 51 | 21 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 18 |
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Workout Graph
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