Frédéric OSTROWSKY 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 132 |
August 05, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 16 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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