Frédéric OSTROWSKY 15:00 row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
August 29, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 17 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 18 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 15 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 17 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 18 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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