Frédéric OSTROWSKY 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 111 |
October 11, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 18 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.