Frédéric OSTROWSKY 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
86
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 131 |
October 11, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 19 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 16 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 5:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 15 |
| 6:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 21 |
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Workout Graph
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