Frédéric OSTROWSKY 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
October 17, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 22 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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