Frédéric OSTROWSKY 4:54 row

572m

Meters

4:54.5

Time

4:17.4

Pace

28

Calories

Average Watts21
Calories Per Hour370
Stroke Rate13
Stroke Count65
Drag Factor104

November 03, 2022 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.5 572m 4:17.4 21 370 13
0:57.2 13

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Workout Graph

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