Frédéric OSTROWSKY 4:54 row
572
Meters
4:54.5
Time
4:17.4
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 104 |
November 03, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 572 | 4:17.4 | 21 | 370 | 13 |
| 0:57.2 | 13 |
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