Frédéric OSTROWSKY 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
27
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 227 |
November 03, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 31 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 30 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 31 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 34 |
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Workout Graph
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