Frédéric OSTROWSKY 5:00 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
72
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 113 |
November 17, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 15 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 16 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 15 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 14 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 15 |
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Workout Graph
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