Frédéric OSTROWSKY 1:00:00 row
13,432m
Meters
1:00:00.0
Time
2:14.0
Pace
803
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 14 |
| Stroke Count | 835 |
| Drag Factor | 93 |
December 01, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,432m | 2:14.0 | 145 | 800 | 14 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 14 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 12 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 13 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 14 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 15 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 16 |
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Workout Graph
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