Frédéric OSTROWSKY 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
120
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 12 |
| Stroke Count | 128 |
| Drag Factor | 0 |
December 07, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 720 | 120 | 12 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 16 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 14 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 13 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 13 |
| 10:00.0 | 277 | 3:36.6 | 34 | 420 | 14 | 8 |
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Workout Graph
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