Frédéric OSTROWSKY 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 146 |
December 12, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 16 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 19 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 16 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 15 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 15 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 15 |
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Workout Graph
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