Frédéric OSTROWSKY 500m row
500m
Meters
1:24.4
Time
1:24.4
Pace
51
Calories
| Average Watts | 582 |
|---|---|
| Calories Per Hour | 2303 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 147 |
December 12, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 500m | 1:24.4 | 582 | 2303 | 40 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 40 |
| 0:16.7 | 300m | 1:23.5 | 601 | 2369 | 43 |
| 0:17.0 | 400m | 1:25.0 | 570 | 2261 | 39 |
| 0:17.1 | 500m | 1:25.5 | 560 | 2227 | 42 |
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Workout Graph
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