Frédéric OSTROWSKY 6:00 row
1,374
Meters
6:00.0
Time
2:11.0
Pace
83
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 123 |
December 16, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 14 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 15 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 14 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 14 |
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Workout Graph
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