Frédéric OSTROWSKY 6:00 row
1,378m
Meters
6:00.0
Time
2:10.6
Pace
85
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 107 |
December 19, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 15 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 17 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 14 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 16 |
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Workout Graph
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