Frédéric OSTROWSKY 6:00 row
1,199
Meters
6:00.0
Time
2:30.1
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 13 |
| Stroke Count | 79 |
| Drag Factor | 92 |
December 22, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 66 | 13 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 13 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 14 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 12 |
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Workout Graph
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