Frédéric OSTROWSKY v200m/0:45r...4 row

800m

Meters

2:19.9

Time

1:27.4

Pace

79

Calories

Rest Distance78m
Rest Time3:00.0
Overall Distance878m
Overall Time5:19.9
Average Watts524
Calories Per Hour2101
Stroke Rate35
Stroke Count85
Drag Factor158

December 22, 2022 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:19.9 800m 1:27.4 524 2101 35
0:33.8 200m 1:24.5 580 2296 37
r: 0:45 21m
0:34.8 200m 1:27.0 532 2129 36
r: 0:45 19m
0:35.8 200m 1:29.5 488 1980 35
r: 0:45 18m
0:35.5 200m 1:28.7 501 2023 36
r: 0:45 20m
r78m

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