Frédéric OSTROWSKY 6:00 row
1,397m
Meters
6:00.0
Time
2:08.8
Pace
85
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 15 |
Stroke Count | 89 |
Drag Factor | 117 |
January 10, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 15 |
2:00.0 | 462m | 2:09.8 | 160 | 849 | 16 |
4:00.0 | 464m | 2:09.3 | 162 | 857 | 15 |
6:00.0 | 472m | 2:07.1 | 170 | 886 | 14 |
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Workout Graph
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