Frédéric OSTROWSKY 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 112 |
January 11, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 16 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 17 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 15 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 15 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 12 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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