Frédéric OSTROWSKY 10:00 row
1,774
Meters
10:00.0
Time
2:49.1
Pace
111
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 13 |
| Stroke Count | 132 |
| Drag Factor | 0 |
January 12, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,774 | 2:49.1 | 72 | 666 | 111 | 13 |
| 2:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 17 |
| 4:00.0 | 389 | 2:34.2 | 95 | 750 | 25 | 12 |
| 6:00.0 | 220 | 4:32.7 | 17 | 360 | 12 | 8 |
| 8:00.0 | 315 | 3:10.4 | 51 | 690 | 23 | 14 |
| 10:00.0 | 378 | 2:38.7 | 88 | 630 | 21 | 15 |
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Workout Graph
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