Frédéric OSTROWSKY 15000m BikeErg
15,000m
Meters
33:31.0
Time
2:14.0
Pace
439
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
RPM | 78 |
Revolution Count | 2640 |
Power/kg | 1.39 |
Drag Factor | 64 |
June 15, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
33:31.0 | 15,000m | 2:14.0 | 145 | 799 | 78 |
2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 77 |
2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 75 |
2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 80 |
2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 79 |
2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 78 |
2:13.0 | 6,000m | 2:13.0 | 149 | 812 | 79 |
2:15.6 | 7,000m | 2:15.6 | 140 | 783 | 77 |
2:11.9 | 8,000m | 2:11.9 | 153 | 824 | 80 |
2:14.9 | 9,000m | 2:14.9 | 143 | 790 | 78 |
2:11.6 | 10,000m | 2:11.6 | 154 | 828 | 80 |
2:10.2 | 11,000m | 2:10.2 | 159 | 845 | 80 |
2:13.6 | 12,000m | 2:13.6 | 147 | 805 | 79 |
2:16.8 | 13,000m | 2:16.8 | 137 | 770 | 77 |
2:09.4 | 14,000m | 2:09.4 | 162 | 855 | 81 |
2:08.7 | 15,000m | 2:08.7 | 164 | 865 | 82 |
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Workout Graph
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