Frédéric OSTROWSKY 45:00 BikeErg
19,026m
Meters
45:00.0
Time
2:21.9
Pace
551
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 79 |
| Revolution Count | 3593 |
| Power/kg | 1.17 |
June 27, 2023 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,026m | 2:21.9 | 122 | 721 | 79 |
| 9:00.0 | 3,497m | 2:34.4 | 95 | 627 | 78 |
| 18:00.0 | 3,903m | 2:18.3 | 132 | 754 | 81 |
| 27:00.0 | 3,903m | 2:18.3 | 132 | 754 | 81 |
| 36:00.0 | 4,490m | 2:00.2 | 201 | 992 | 81 |
| 45:00.0 | 3,233m | 2:47.0 | 75 | 558 | 78 |
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Workout Graph
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