Frédéric OSTROWSKY 500c row
8,078m
Meters
36:00.6
Time
2:13.7
Pace
500
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 569 |
| Drag Factor | 97 |
August 18, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.6 | 8,078m | 2:13.7 | 146 | 803 | 16 |
| 7:11.0 | 1,623m | 2:12.7 | 150 | 814 | 17 |
| 8:18.8 | 1,724m | 2:24.6 | 116 | 697 | 15 |
| 7:00.9 | 1,598m | 2:11.6 | 153 | 827 | 15 |
| 7:32.2 | 1,654m | 2:16.6 | 137 | 771 | 15 |
| 5:57.8 | 1,478m | 2:01.0 | 197 | 979 | 19 |
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Workout Graph
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